There are women who like to have short hair but others who love having long hair, and that is that for tastes there is nothing written. But it also happens that women who cut their hair for a change of look later regret and look for ways to make hair grow faster, but is that possible or are they all myths? The reality is that your hair can grow faster, but you should know how to do it to get it.
Does cutting hair grow faster?
It is believed that cutting hair often makes it grow faster, make it healthier and also look much brighter. But the reality is that if you cut your hair you will only achieve two things: clean the ends and have shorter hair. Cutting your hair will not make it grow faster.
The maximum length of the hair is determined by the shape and width of the hair fiber, which is something that is genetically conditioned and cannot be altered with current technology. Unless the ends are open or the hair is damaged, the only need to cut your hair is because you want to have shorter.
But if you want your hair to grow faster and healthier, do not miss the advice that I will give you below, because they will make you see good results sooner than you can imagine right now.
Maintain a healthy diet.
Long silky hair
A healthy diet is necessary to be fit, but also to have good physical and emotional health. Food conditions us both inside and out, and will also condition the health of your hair. Eating a diet rich in protein, vitamin and minerals is an essential requirement for healthy hair growth. Opt for foods rich in vitamins A, B, C and E, iron, zinc, copper, magnesium and selenium. You should include in your diet foods such as: milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, peppers, cabbage, parsley, grapefruit, Avocado, whole wheat bread, oatmeal, tomatoes, carrots, lettuce, squash, fish, olive oil, nuts, alfalfa, etc. All these foods and more will help you grow your hair faster.
Brush your hair every day for 1 or 2 minutes
Brushing the hair every day for 1 or 2 minutes is very important to stimulate the circulation of the scalp and so that the natural oils of the scalp are distributed equally, so they are distributed through the hair and will naturally hydrate each of your threads It is also advisable to gently massage your head twice a day (one or two minutes at a time).
Good blood circulation is necessary so that the hair follicles can work efficiently and in this way the hair grows faster and healthier. Remember that you should never brush your hair vigorously to be efficient, and you should not do it when you have wet hair because it can damage your hair and cause breakage.
Take care of your hair while you sleep
Blonde with long hair
When you sleep your hair can break and suffer damage, you need to learn to take care of it while you are enjoying a comforting sleep. The first thing you will have to do is not sleep with a normal pillowcase and switch to a silk pillowcase because in addition to being softer it will provide extra care for your hair. Silk takes care of your hair because it does not cause friction as they do those of cotton. In addition, this type of pillow has an extra benefit for your beauty and it also prevents premature wrinkles on the facial skin.
You should not make a ponytail or a braid or any hairstyle that is tight because in addition to this this will not help you grow faster it can cause it to break more easily. And worst of all, it can also cause headaches. It is better that you become a loose high bun to rest and that your hair does not come out damaged.
Use castor oil
Castor oil is rich in vitamin E and essential fatty acids that are necessary for hair and therefore promotes hair growth naturally. Castor oil is somewhat viscous so it is a good idea to mix 50% and 50% with coconut oil, olive oil or almond oil. Massage the scalp and leave on for 45 minutes, then you wash your hair as you usually do and you will notice the effects soon.
Rinse your hair with apple cider
Long-haired brunette girl
Apple cider vinegar is a great way to remove accumulated dirt from your hair from both contamination, natural dirt and the residue that remains from hair products. Apple cider vinegar can help boost hair growth and also help you have untangled hair and have a special shine. Apple cider vinegar will change the look of your hair for the better and will become softer, brighter, stronger and, above all, healthier!
You only have to add two tablespoons of vinegar to a liter of water and rinse your hair with this mixture. You can use this method every time you wash your hair and do it as the final routine to your wash. If you do not like the smell of vinegar very much you can use a few drops of essential oil to smell better.
Other tips
You can also keep the following tips in mind to boost your hair growth:
- Multivitamins are very useful daily, since they provide, among other things zinc, very appropriate for hair health.
- Use very good quality brushes or combs without sharp plastic or metal teeth, as this cuts the tips.
- Get used to consulting about the products offered in the classrooms. They are of very high quality and, above all, they are used with the advice of the hairdresser, who is the one who best knows what you need.
- Do not use too many accessories on the hair. Loose hair grows better.
