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Heart massage for blood circulation in the body.

Heart massage for blood circulation in the body.
          Enhanced external counterpulsation (EECP) is a device that works in conjunction with the ECG. By pumping air into the strap wrapped around the legs, calves, hips on both sides to coordinate with the rhythm of compression and decompression of the heart to help blood flow through the blood vessels to feed the heart more. And helps the heart to work lightly Is to reduce ischemia Causing the work of the coronary arteries Related hormonal systems Including the heart working more efficiently

Who can receive EECP treatment?

•     People who have chest pain from ischemic myocardial medication treated with balloon / stent dilation. Or surgery to do bypassing the coronary arteries and still having symptoms
•     Limited activities due to angina
•     Have symptoms of coronary arteries that cannot be treated with surgery or dilated with a balloon / stent Due to physical conditions that do not support such treatment, such as with other diseases, such as diabetes, lung disease, kidney failure, flooding the lungs or vascular conditions that are not suitable to be treated with such methods
•     People with congestive heart failure. Or abnormal myocardial infarction

How can EECP help improve heart disease?

•           Treatment of angina is generally standardized. Is making a balloon or stent or coronary bypass surgery. At the same time, it was found that There are still not many patients. The treated and returning chest pain or tired, can also be used to treat the blood circulation massage or EECP is considered an exciting innovation and more than 80% effective in patients with heart failure. Ischemic heart or coronary artery that does not want or can not be treated with surgery.

Convenient, no need to recuperate and really works

•           Because the EECP treatment can be treated as an outpatient The treatment does not take long so patients can make an appointment conveniently. No need to prepare treatment. No need to recuperate Without surgical wounds There are hundreds of articles and research that summarize that EECP is very effective in alleviating or treating chest pain, shortness of breath, or other symptoms. The key is to help the blood flow to the heart better. Cardiovascular function tests with stress tests improved, improved mental health And the quality of life has improved Overall, it can change the life of heart disease patients very well.

Benefits of EECP on helping other diseases

•            As EECP improves blood circulation, which is an important factor in good health and the performance of various internal organs, EECP is therefore good for the treatment and relief of any illnesses such as hearing problems, vision problems. To various chronic diseases With circulatory disorders, such as ischemic stroke, diabetes, memory impairment Alzheimer's disease Parkinson's disease Or even problems with erectile dysfunction Or having an erect penis
•            Today, EECP has been approved by the US Food and Drug Administration as a device that actually improves heart function, can increase blood flow without causing the heart to work harder.

Drinking warm water every morning Improved blood circulation

Drinking warm water helps improve blood circulation. Which is important because it helps the blood to deliver oxygen and different nutrients Flows through tissues and organs throughout the body Proper blood circulation is important for muscle and nerve function when you drink warm water. The fat that accumulates in the body will be burned. Increase blood circulation in the body and also detoxify harmful substances Please avoid drinking too much cold water. Because it may cause the vein to get clogged

Recommendations for drinking warm water

• 1, should always drink warm water Should not be too hot Because drinking hot water can be harmful to tissues in the mouth and esophagus.
• 2 After the boiling water Let it cool down for a moment before drinking.
• 3, always drink warm water after eating If you drink cold water The body will use more energy to increase the temperature. Resulting in decreased digestion efficiency
• 4, avoid drinking warm water after exercise Because at that time the body already had a very high temperature

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Food + herbs Eat blood Stimulate blood circulation

Good circulatory system Health will also be good. And if now feel the blood circulation is not easy Would like to help stimulate the blood flow itself Try the following foods to help with blood circulation. Remember that the blood system is good Health is good too.

1. Salmon
Omega-3 fatty acids in salmon help promote blood circulation in the body. And also has anti-clotting properties Resulting in more smooth blood flow

2. Dark chocolate
Steven Gundry, director of the Center for Restorative Medicine from the United States, says dark chocolate stimulates the body to produce nitric oxide. Which is an acid that stimulates blood vessels to expand Improving blood circulation and pumping In addition, dark chocolate also has high antioxidants. Especially in dark chocolate that contains 72% cocoa and above

3. Black coffee
The caffeine in black coffee helps to stimulate the heart, allowing the heart to pump blood normally. However, for good heart health, should drink no more than 4 cups of black coffee per day. Because if you drink more coffee The body may get too much caffeine to cause danger.

4. Watermelon
Watermelon is a fruit that is high in antioxidants. The taste is sweet, delicious, and then delighted to eat. Importantly, watermelon also contains an amino acid called L-Citrulline, an amino acid that helps the body produce nitric oxide. Cause blood vessels to expand The blood system will flow better.

5. Ruby
Aside from watermelon Fruits like pomegranate also contain substances that stimulate the body to produce nitric oxide. Which will cause the blood vessels to expand Blood flow will circulate throughout the body more conveniently as well.

6. Chili
Capsaicin in chilli tablets has the effect of causing blood vessels to dilate. Helps dissolve blood clots Reduce the contraction of blood vessels While also helping to reduce platelet aggregation in the body Reduces fat production by inhibiting the absorption of fat in the blood vessels. For this reason, chilies are classified as food that makes the blood circulate conveniently without a doubt.

7. Cauliflower
Cauliflower is a vegetable that is high in vitamin C. In which vitamin C contributes to blood circulation Helps to strengthen the coronary arteries. Helps nourish blood vessel cells Promote good blood circulation And aside from cauliflower, vegetables like broccoli also have high levels of vitamin C.

8. Garlic
Studies have shown that Garlic has substances that help reduce plaque in the artery walls. As a result, the circulatory system is more streamlined. By suggesting to eat 2-3 cloves of garlic daily

9. Lotus seeds
Lotus seeds have the effect of expanding blood vessels. Increase blood flow to better feed the heart. And has properties to help maintain the blood pressure balance. Stimulate the work of the heart And nourish the blood vessels to be healthy.

10. Roselle
Okra is a herb that helps reduce fat in the blood vessels. And has properties to help lower blood pressure. Nourishing blood to improve circulation Importantly, okra juice is also delicious too.

11. Safflower
Safflower oil contains essential oils that have the ability to reduce platelet aggregation, nourish the blood, control blood pressure. Helps stimulate the heart to pump blood better The blood circulation also improves as well.

12. Turmeric
From the study found that Turmeric has lipid-lowering effects. And helps to stimulate the work of the heart Helps to pump blood. Also promotes good blood circulation

13. Ginger
Ginger is an herb that has a hot effect. Contributes to the circulatory system, allowing blood to circulate more efficiently And ginger also has properties to help lower cholesterol levels in the blood While also preventing blood clotting

Techniques to improve blood circulation

As is known that good blood flow. Resulting in every cell in the body receiving oxygen Full of nutrients Also makes organs and cells able to completely eliminate toxins If the flow congestion will cause symptoms called Peripheral Vascular Disease (PVD), which has cold hands and feet, numbness in the hands and feet. To the point of causing tissue death

If anyone starts having such symptoms There are ways to increase blood flow to treat such suffering by

• 1) Walking on a belt or walking barefoot on the lawn (best to get free electrons from the soil to help eliminate free radicals and stimulate the capillaries in the feet Together with the world energy Many people who are immune to all can get away from walking barefoot. The Buddha also set a discipline for monks to walk barefoot) 30 minutes a day.
• 2) Eat pumpkin seeds because vitamin E helps prevent blood clotting. Makes the blood not too thick Easy to circulate in the blood pipe.
• 3) Eat oranges or lemons, add vitamin C. And antioxidants in the group bioflavonoids Helps strengthen the blood vessel walls And prevents the accumulation of fat deposits in the veins
• 4) Eat garlic to prevent the accumulation of fat deposits in the blood vessels. And has properties as a natural antibiotic Prevents infection, preventing inflammation in the arteries.
• 5) Eat foods that contain omega-3 fats such as fish, avocado
• 6) Eat fruit, berries, mangosteen, pineapples to increase antioxidants and enhance digestion and absorption of food.
• 7) Drink plenty of water But whoever drinks water, the body cannot hold water Until having to pee often Should eat fruits and vegetables that contain a lot of water, such as Tong Mo, Kao Kama, Thailand (while reducing the amount of coffee tea because tea tea has a diuretic effect)
• 8) No smoking Because it is clear that smoking makes blood thick and difficult to circulate more
• 9) Control sugar intensity because it is clear that sugar causes chronic vascular wall inflammation. Until causing the size of the inner tube to narrow down
• 10) Stop eating any form of artificial fats such as margarine, non-dairy creamer, shortening, vegetable oil that has been fried or stir fried with high heat.
• 11) Lie flat on the floor and raise your leg higher than the head, increasing blood flow back from the leg.
• 12) Soak hands and feet in warm water to expand blood vessels.
• 13) Supplementary nutrients and vitamins with B vitamins because it helps increase blood circulation. Helps digestion and absorption systems And the nervous system Vitamin C enhances blood vessel walls and fights free radicals.

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Natural methods to fix the poor circulatory system.

Circulatory system That keeps delivering oxygen And nutrients entering the body When the blood flows to any part of the body, it can reduce the bad blood flow. And it is very common that we often have problems with blood flow to the arms and legs Which is the cause of obesity, diabetes, heart disease and blood clotting problems
Symptoms of poor blood circulation will make you feel numb, shaking, pain in the limbs and muscle pain. If left untreated Blood flow and plaque in the arteries can lead to more severe conditions such as stroke or heart attack. This ensures that blood flow will be delivered oxygen and nutrients throughout the body and waste will be excreted. It is therefore important for you to maintain a balanced pH in order to maintain a stable body temperature. And protection from microbes And now, the good news is: there are natural therapies that can improve blood circulation in the body so that they work smoothly.

1. Exercise
 Regular exercise will improve your blood circulation. Choose an exercise that you like to pump blood, such as walking, cycling, running, swimming, or other types of exercise.

2. Massage
There are many forms of massage. And each massage can stimulate the blood circulation as well. When your body is stimulated by massage, it will expel toxins. Blood will flow better. In addition, massage can cure other diseases as well.

3. Stretch the body
Sitting for too long causes the body to slow down blood circulation. Therefore it is very important That you should stand up or walk everywhere Hours to stretch Especially if you have to work and sit still for a long time Try stretching by bending over your toes or getting up and walking to get your body moving.

4. Eat healthy food
Eat healthy vegetables, fruits, grains, proteins and fats. And avoid foods that are rich in sugar, salt, or trans fats that may cause clogging of the arteries. Taking care of your health such as physical, eating well and balanced food will cause various systems The body works smoothly and this also helps to stimulate blood circulation as well.

5. Lift your legs up
When you sleep, use pillows or other objects. Raise your legs to increase blood circulation and help you feel relaxed at the same time.

6. Drink water
It is important that you drink water throughout the day in order for the internal organs to function properly. Drinking the right amount of water will increase the level of oxygen in the blood which leads to good circulation.

7. Water therapy
Warm water will help you relax your muscles. But at the same time it can increase blood circulation and help the oxygen to flow more smoothly You can also scrub the skin to stimulate blood circulation. Inhaling the steam from a warm bath can help reduce congestion and respiratory circulations better.

8. Avoid smoking
Smoking causes many health problems. And one of them is the problem of blood circulation. Therefore, reduce and stop smoking the best.

9. Use heat and cold treatment
Soak in warm water for 30 seconds and switch to cold water to stimulate blood circulation.

10. Ginkgo Biloba
 There are many herbs that have been confirmed to improve blood circulation. And Ginkgo biloba is one of them It is a multi-purpose herb that helps to strengthen memory and stimulate the circulatory system as well. You can eat it in liquid, tablet, or dry form.

Blood nourishing fruit

 This issue of Fruitful Tips focuses on fruit that is good for our red blood cells. Which is an internal factor that makes girls Looks radiant from the inside out

"Hemoglobin" is a combination of iron. And iron protein is important for the blood

The blood that flows within our body depends on the amount of hemoglobin. In which hemoglobin is the main component of red blood cells The reason that the blood is red. Because in Hemoglobin there are mostly red compounds And contains approximately 65-67 percent of the iron content

Therefore, it can be considered that our bodies are able to naturally produce iron. And will be used by the body to create proteins to nourish the cells Our body should have approximately 20-30 trillion hemoglobin cells in order to be considered normal. Therefore, if stimulating the body to produce hemoglobin, it should be nourished the body with an appropriate amount of iron, which is about 15 milligrams per day.

Symptoms when low hemoglobin in the body can be divided into 2 cases which are

Not serious case This symptom can be improved until disappear by itself. If getting enough rest Or consume the appropriate amount into the body, such as fatigue, shortness of breath, palpitations, headache, dizziness, fainting, cold hands and feet, chest pain, lack of concentration, lack of appetite and skin color to change to pale. Until the dark purple color doesn't look soft.

In the event of a genetic disease In this case, should consult a doctor. Due to the reproductive stage of diseases and latent symptoms, such as thalassemia (Anemia) may have latent symptoms, Anemia (Anemia) or abnormal hemoglobin.

1. Ruby
 Findings in the United States found that Pomegranate is able to treat diabetic patients with the property to help store red blood cells. In which, 10 diabetic patients drink 1 cup (6 oz) of freshly squeezed juice per day for 3 months. As a result, the body has lower insulin levels in the bloodstream. The circulatory system is normal, dizziness, weakness and hair loss is reduced. And the skin is brighter than before

2. Dragon fruit
Rich in protein, helping to fill the skin trace to look smooth, taut. The results of the research showed that The red dragon fruit is good for the circulatory system. And has the right amount of iron for blood cell production In addition, the fiber in the dragon fruit also helps to strengthen the vaginal area. Relieving abnormal vaginal discharge (Has a yellowish color with pus Mixed with blood and foul odor)

3. Strawberries
With the properties of vitamin C that is rich in results Strawberry Helps to nourish the small red blood cells in the strawberries, helping to transport oxygen in the process of eliminating blood. According to the research published in the Journal of Food Chemistry, it is found that approximately 2 cups of fresh strawberries are consumed daily for 1 month, resulting in blood tests showing that red blood cells increase more normally, namely 4, 8, 12, 16 cells, resulting in the skin to appear smoother and more radiant

4. Banana
With the properties of magnesium minerals rich in bananas Helps to nourish the pale skin to come back to shine and look rosy. According to a study published in the American Journal of Epidemiology, daily consumption of bananas affects blood health: Helps to reduce the risk of leukemia (Leukemia), especially in children aged 0-2 years

5. Watermelon
According to research from the University of Nerada in the United States, revealing that If eating half a watermelon, fruits per day are good for the circulatory system. Because the amino acid Arginine (Arginine) that the body turns into a substance in the oxide (Nitric oxide) makes the blood to 22 percent complete, thus helping to prevent myocardial infarction. And arteriosclerosis

It's not just iron and protein that will help our internal organs produce blood normally. But there are still two easy ways: Drinking water frequently, each day Which will help our blood to not look too thick and sticky too Also have to do exercise every day To stimulate the blood to flow throughout This will help protect our body from both short-term and long-term health problems.



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How to get good blood circulation?

The circulatory system is responsible for transporting blood throughout the body. Causing muscles and other organs Works without problems If the said system does not work well It can make us feel weak, intense, irony. Feeling numb to the body Critical organs fail. However, there are several methods that can help alleviate these problems. And improves the blood circulation system Let's try to see if there are any methods.

1. Cayenne pepper

Cayenne peppers contain capsaicin Which is a compound that controls cholesterol levels Clean the arteries and veins As well as helping to keep the blood clean. However, you can bring cayenne pepper to make tea, soup and water if you want to be more productive. We recommend the following formula
ingredient

•     Lemon juice from 3 lemons
•     2 glasses of water (400 milliliters)
•     1 tablespoon honey (25 grams)
•     2 teaspoons cayenne pepper (20 grams)

Preparation method

•     Squeeze the lemon and add water to the jug. After that, add water to
•     Add the honey and cayenne pepper, leave for 20 minutes then refrigerate And served with ice
•     Drink 1-2 glasses of water per week.

2. Dry Brushing

Dry Brushing is a method for improving the condition of the skin. It also helps with increased blood transport. Causing oxygen into the cells And improves the blood circulation system By having a brush to massage into the skin in a circular motion and apply pressure After that, slowly rotate the brush. Then move to the heart And do this twice. Dry Brushing can also help reduce cellulite and eliminate dead skin cells as well.

3. Take a cold and hot shower

Hot and cold bathing is a way to help the circulatory system work better. In which cold water helps the lymph tubes to contract While hot water helps the lymphatic tubes to expand. A hot shower alternating with cold water can help drain the lymph and cause the blood to flow to the veins. For how to do it correctly is Allowing you to change the water temperature for 5 minutes at a time and shower the entire body.

4. Jump

Jumping not only helps the blood circulatory system work better But it also helps to transfer blood throughout the body For how to do is

•     Stand straight back and place your hand on the side of your body.
•     Spread the legs apart until they are parallel with the shoulders.
•     Bend your knees slightly and jump as high as you can.
•     Do this 3 sets each 10 times.

Other methods

•     Eat more fruits and vegetables to have more oxygen in the blood.
•     Drink 1.5-2 liters of water a day, which helps to hydrate the body and improve blood circulation.
•     Eat more fiber-rich foods to control cholesterol. And helps the circulatory system to work better
•     Eating garlic can help reduce cholesterol. Makes the blood flow better And helps clean the blood
•     Eat foods that contain vitamin C and vitamin E to maintain the health and flexibility of the arteries.
•     Doing activities that help relax can improve blood circulation. It also helps to reduce blood pressure.

Foods that help increase blood flow.

Nutritional value of certain foods Can help stimulate the work of the circulatory system

The circulatory system is considered a very important process in our body. Because it is bringing nutrients and oxygen to different parts of the body. It also helps in maintaining water balance. Drive waste from the body And regulating body temperature to normal levels as well By stimulating the circulatory system that we already know Is exercise In addition, food choices also contribute. Because some foods Can help increase blood flow

1. Salmon
Omega 3 fatty acids found in salmon Has the ability to stop the occurrence of thrombosis If eating regularly, 2-3 times a week

2. Garlic
A study from The University of Maryland Medical Center found that garlic plays an important role in maintaining cardiovascular health. Which may help reduce the risk of heart disease and stroke

3. Cayenne pepper
Spices such as cayenne pepper help increase blood flow. Due to increase the body temperature And acts as a drug to dilate blood vessels Resulting in the blood being able to circulate to different parts Of the body smoothly

4. Ginger
From the research found that Eating ginger on a regular basis Can reduce cholesterol levels And can prevent blood clotting In addition to eating ginger Drinking with ginger tea is another way to help with the circulatory system as well.

5. Chocolate
A study funded by the National Blood, Heart and Lung Institute found that eating one piece of chocolate a day Can help increase the efficiency of the circulatory system Which should choose as dark chocolate Or chocolate that does not contain too much sugar only

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Scar treatment methods

1. Clinical treatment includes

1.1 Operations
Surgical treatment is commonly used for Hypertrophic and Keloids scars because they are noticeably convex. This method is used in combination with steroid injections. And use silicone gel sheets as well If only one surgical procedure is used, there will be a chance that the scar will return again. More than 50-100 percent, which combined with all 3 methods will reduce the chance of recurrent scar reduction to less than 50 percent and if combined with radiation therapy will reduce the chance to return to only a hundred 10 each

1.2 Injections in steroid groups (Intralesional corticosteroids)
Is a treatment with the use of substances in the steroid group injected into the scar This method is often used with keloids which have better results than other methods. If using only one treatment method And will result in 50-100 percent chance of having to repeat 9-50 percent, but if using other methods together, will reduce the chance of coming again more

Scar injection

1.3 Divide pressure (Pressure therapy)
Hypertrophic is an old treatment that has been used for a long time since the 1970s with the use of pressure between 24-30 mmHg around the scar throughout the 6-12 months continuous period.

1.4 Radiation therapy (Radio therapy)
Is a method commonly used with Hypertrophic and Keloids scars. Radiotherapy may be used alone or in combination with other methods. Using only one method is effective at around 10-94 percent, with a 50-100 percent chance of recurrence, especially the Keloids scar. The best dose is in the range of 1500-2000 rads which may be combined. With surgery 5-6 times after surgery

1.5 Using laser therapy
Is a method of using laser beams to destroy scar tissue, but experiments have shown that the use of carbon dioxide and argon lasers does not cure scar The use of Neodynium lasers yielded 36-40% of the results and among 100 patients of Keloids scars, 60 people had a flat scar. And does not return during 18 months -5 years after Neodynium Laser treatment. Flashlamp use can provide 57-83 percent good results for Atrophic scars.

1.6 Use of liquid nitrogen (Cryotherapy)
In this method, studies have shown that Keloids scars can reduce the wound by 51-74 percent through at least 2 treatments and can be used to treat acne wounds in another way. This method has disadvantages, it takes a long time. Often experiencing skin collapse And the fading of skin color rubber Therefore only used on small wounds

1.7 Treatment with injection of 3 substances which are

• - Interferon (alpha, beta and gamma)
• - Intralesional 5-fluorouracil
• - Bleomycins

2. Treatment with preventive products And reduce scars (Scars Reduction products), including

2.1 Using silicone gel sheeting
This method uses scar treatment products with silicone gel sheets. Covering the area of ​​the wound Which can give good results And one very safe method now The silicone gel sheet has many interlocking structures, allowing it to be flexible according to the movement of the skin. The study can explain the treatment mechanism in helping to cure the loss of water from the wound area. Reducing capillary function And reduce the process of collagen production of fibroblasts

This treatment is good for children. And patients who are unable to tolerate the pain of other methods of treatment But the silicone gel products that are produced for sale have different characteristics, including treatment efficacy, durability, and skin adhesion. Which must choose quality types

2.2 Topical products
This method is currently popular. Because it is easy to find products at pharmacies And the method of use is convenient And easy by yourself These products often contain ingredients that are important for treatment, including

• - Onion extract named Allium cepa that helps stop inflammation of the wound Against the growth of bacteria. And reduce the production of collagen around the scar
• - Centella asiatica extract, including Asiatic acid, Madecassic and Asiaticoside, which can help stimulate the healing of the wound completely. No abnormalities in cell repair Helps to reduce the production of collagen around the wound And reduce the inflammation of the wound
• - Vitamin B3 that can reduce melanosome transmission in the area of ​​wound repair Resulting in reducing the color of the wound's skin, not to be darker than the surrounding abnormal color
• - Vitamin E is a popular ingredient in products because it is an antioxidant. And stimulate cellular respiration Especially new cells Allowing the cells to be able to repair the wound completely Including the ability to resist collagen formation in the scar area
• - Mucopolyphosphate (MPS) is a complex sugar compound. Helps to increase blood flow around the wound. Complete cell repair

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How to reduce scar size

The use of silicone gel sheets (Silicone gel sheets) are gel sheets that have many interlocking structures. Make it flexible according to the movement of the skin Can help treat dehydration from the wound area Helps to reduce capillary function And reduce the process of collagen production of fibroblasts It is reported that the use of silicone gel sheets can help to reduce the color of the wound and the scar to flatten. But it is only suitable for scars that are red or dark or convex only By covering over the wound that is or keloids For a period of more than 12 hours per day, so it can help the scar to subside But it may take 4-6 months. (The use of this silicone gel sheet should not be used while the wound is open. But should start using immediately after the wound is completely closed or after cutting the wound) but sometimes we find that closing the scar with silicone may not be very convenient. Selecting a microporous tape to replace silicone is another interesting option. Which can be directly covered on the wound And will make the skin in that area more moist Causing less inflammation.


Scar surgery The surgery will help align the scar to look better. The doctor will perform surgery to remove the old wound and then sew again. This method may work only for certain types of scars. And also depends on the size of the scar But it must only be done on the complete scar Not with the scar that just happened But if the scar has a wide area, surgery may be needed to move any part of the skin to close As for other surgical procedures, such as a zig-zag surgery to allow the newly formed scar to resemble wrinkles on the skin, surgery to reduce the size of the scar to some extent. Without cutting it all out Also known as gradual cuts, dermabrasion surgery in the case of scars, jagged or uneven patches, or dimples. Bright acne scars and postoperative wounds, using a spinning head or laser to shoot rough areas to smooth the skin, etc. This is done by a skilled surgeon only. And every time there is a surgery, there may be new scars to replace the old scars always.

Laser scar to destroy the convex skin tissue to be smoother But using a laser scar treatment is moderately effective The doctor may also conduct treatment along with other treatments such as rewinding the skin to adjust the skin condition. In case you have a shallow scar (Picture before and after treating keloids with Fraxel Restore Laser).

Radiation therapy (Radio therapy) to prevent more convex scars But regardless of the method used for the treatment, it will not make the scar disappear 100%. Until it was not clearly observed Therefore, in this respect, must also do your heart. And should be more careful with oneself Do not allow the wound to recur. It is best to

Use of cold or liquid nitrogen (Cryotherapy) is the use of a chiller to cool the area around the wound to cause the cyst and decay. This technique is found to be able to help reduce the scar size. Suitable for use with scar relief.

Chemical injection By injecting 3 chemicals, Interferon (alpha, beta and gamma), Intralesional 5-fluorouracil, Bleomycins into the scar area that is wide and hard. Can help reduce the size and make it softer

Injection filler In the case of having a dimpled scar The doctor may inject synthetic substances such as collagen or Hyaluronic acid into the dimple. To make the skin look fuller But in this method, the results will last about 6-8 months and then need to inject again Because the substance that is injected is a synthetic substance that has collapsed by itself. But not harmful

Intra lesional corticosteroid injections. Steroid injections should be under the supervision of a doctor. Especially the plastic surgeon will inject this steroid under the scar position. Which will help the scar become soft and flattened The dosage used is between 10-120 milligrams at a time. (Depending on the size of the scar) and should be separated about 1 time per month until the scar is flat. Which this method works But this drug should only be used when using silicone sheets but have not been cured.


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Tips to help reduce the appearance of scars

1. Vaseline

The study found that Vaseline is an effective remedy. And reliable in comparison to creams And serums that are expensive Using daily 3 times a day for 1-3 weeks will moisturize the skin. Reduces dry and rough scars

Works for:

• - Scars caused by bacteria and acne
• - Stretch marks

2. Aloe Vera

For centuries, Aloe Vera has been a therapeutic drug from generation to generation. Aloe vera contains substances that stimulate the skin rejuvenation process and have anti-inflammatory effects. And disinfecting the skin Use aloe vera (from the leaves) and apply directly on the scar. And massage in a circular motion Leave for 30 minutes and then rinse. Continuously used 2 times a day

Works for:

• - cesarean section And other postoperative scars

3. Silicone

If you have blisters And keloids May try using a special bandage Such as with silicone pads Silicone therapy helps to increase moisture. And protects the skin scar from bacteria

Silicone plaster can be started after 2 weeks of wound healing. Use the patch at least 2 times a day or until you see satisfactory results.

Works for:

• - Scar that has a raised appearance

4. essential oil (Chan oil and lavender oil)

Essential oils generally enhance collagen. And has the ability to kill germs Anti-inflammatory. Heal and treat. Use essential oils to massage the scar area. And keep observing the results

Works for:

• - all types of scars

5. Massage

Another good way And inexpensive to help your scar heal faster That is, massage the area with lotion. If gently massage for 15-30 seconds, 2-3 times a day will help reduce the density of collagen that sticks to the tissue.

Works for:

• - Keloid scar
• - cesarean surgery and other surgical scars

6. Sunscreen

If you want the scar to heal, try to avoid exposure to quite a lot of ultraviolet rays. Therefore, apply sunscreen that you use regularly and have an SPF of 15 or higher.

Works for:

• - Works on all types of scars Especially acne scars

7. Onion extract

Has anti-inflammatory properties Antioxidant And antibacterial Onion extract softens the scar without causing side effects.

Available for:

• - Fire scar
• - Scars from surgical wounds

8. Apple Cider + Honey

Because it has anti-microbial properties And antioxidants Apple cider vinegar is widely used. Is a natural disinfectant And helps to heal wounds

By putting apple cider vinegar and honey mixed on the scar for 10 minutes then rinse

Available for:

• - acne scars

9. Oil (olive oil and coconut oil)

Natural plant oils provide satisfactory treatment results, such as coconut oil. Contains lauric, caprylic and capric acids. Helps restore sensitive skin by stimulating collagen production. Olive oil is rich in important vitamins that help in treating acne scars, keeping your skin moist.

Massage the scar with olive or coconut oil for 5-10 minutes several times a day. Until the desired result is achieved

Available for:

• - acne scars

10. Vitamin D

Vitamin C is not vitamin E, as most people believe it has a better healing effect on scars. Our skin needs vitamin C to increase collagen synthesis. It also helps increase skin elasticity and helps reduce redness.

And helps in wound healing Which doctors recommend using internally (Such as beverages) and topical scars (cream)

Available for:

• - acne scar
• - surgical scar

Topical products are popular methods today. Since can be purchased at most drug stores And the methods of use are both easy and convenient, such as scar ointments or scar removal creams Containing vitamin E Helps the cells to repair the wound completely. (Some reports claim that applying Vitamin E cream can help speed up the healing process or make the skin look faded.

Some doctors recommend using it in combination with other treatments, but studies have found that vitamin E does not improve scarring in comparison to placebo), vitamin A, vitamin B3 that helps reduce skin color.

Of the wound is not darker than normal skin color, onion extract (Allium cepa) that helps stop inflammation Reduce the production of collagen around the wound, extract of Centella asiatica (Asiatic acid, Madecassic and Asiaticoside) that helps to stimulate the healing of the wound completely.

Reduce the production of collagen around the wound, Mucopolyphosphate (MPS) that helps increase blood flow around the wound. Makes the repair complete, steroid drugs, drugs that are silicone gel, etc., which generally may help to make the scar lighter or slightly lighter But it takes a reasonable amount of time Such as scar scar medication that is very popular, such as the brand MEDERMA is a very popular brand, 10 grams of tube about 330-400 baht, Scagel tube of 9 grams, about 150 baht, Hiruscar gel absorbed quickly. Highly efficient 5 grams tube, approximately 150-200 baht.




Aroamas Advanced Scar Gel Medical-Grade Silicone for Face, Body, Stretch Marks, C-Sections, Surgical, Burn, Acne, Old & New Scars, Clinically Proven, 30g