Factors that affect hair growth are the hair follicles and the scalp. The solution to hair loss and thinning hair must start from Taking care of yourself Take care of the hair roots and scalp to be healthy. Which we can do by ourselves And medical methods that are popular in many countries
Let's see if an easy way to stop hair loss. And come back thick again
1. Eat foods that are useful in all 5 groups. Focus on eating foods that are high in protein, such as fish, soy, tofu, because protein is a nutrient that is very important to the hair. We should get about 46 grams of protein, or about 20-30% of the nutrients that the body receives each day. Drink enough water No food containing MSG. No drinking and smoking. And should not lose weight With fasting But should choose the right food
2. Exercise regularly to help increase blood flow throughout the body. Head massage by hand regularly To help increase the flow of blood around the scalp Avoid stress And relax the mind to help adjust the hormones in the body to be balanced Hormone balance is very important for hair growth.
3. Wash your hair properly And should not be washed more than once a day, should not rub your hair or scratch the scalp vigorously because it will cause scalp infection Should use scalp massage method By using the fingertips to gently massage in a circular motion while washing the hair, which not only helps to nourish the hair and scalp Also helps to improve the circulatory system as well
4. Laser Meso Hair is a treatment aimed at restoring the hair follicle. Stop hair loss at the root cause. By combining Laser Hair Growth technology and Meso Therapy, a treatment method that is prevalent in Europe and America And is recognized as one of the 10 best medical technology In the treatment, use technology that can deliver the tonic directly to the hair follicle directly. Helps to replenish hair nutrients To restore the hair follicle Stimulate natural new hair growth and use soft lasers to increase the effectiveness of treatment Helps to improve blood and lymph circulation around the scalp. Stimulate hair follicles function Allowing the hair follicles to absorb nutrients better, stronger, reduce the atrophy of hair follicle cells. That makes the bulb's hair smaller Make the hair look bigger and thicker, stop hair loss problems The cause of bald hair
5. Hair Stem is to stimulate the cells under the hair follicles to return to work to create hair again. By bringing a small amount of blood from the patient through the advanced bio-technology process to stimulate the growth of large numbers and then injected back into the hair follicle. In order to repair the hair follicle cells Stimulate precursor cells to produce stem cells that rapidly divide, resulting in new hair growth, even if ordered to stop hair growth from testosterone. Resulting in more new hair, thicker and healthier hair Has a larger diameter of hair. However, the results from the treatment May vary depending on the individual as well.
6. Hair transplantation, insert in the thin section, thicker suction. For the need to naturally grow hair in the missing part quickly, it is necessary to choose a hair transplant method, which currently has convenient methods. No need to recuperate No surgical wounds, called Robot Hair Transplant, is a hair growth innovation from France. By transplanting the hair (Hair Transplantation) one by one without surgery By using a highly accurate robot arm to move cells around Hair follicles in the occipital area one by one After that, it can be re-planted in areas with thin or million hair problems without causing damage to hair follicles. Can create new hair styles as needed The newly grown hair therefore has quality. Complete strong Get permanent hair the same way as naturally occurring hair.
