How to get long hair fast
How to get long hair fast
- Shampooing is an important way to accelerate long hair, which helps to accelerate the growth of hair well. Begin by washing your hair every other day with clean water and a suitable acid - base. During shampooing, massage the hair and scalp as well. By using your fingers to press and massage at various points on the head for at least 3 minutes, it is another method that helps stimulate blood circulation. Which will speed up the growth of the hair faster And while washing your hair, keep your head down for about 3 minutes. When you have finished washing your hair, gently wipe your hair dry and never rub or blow your hair.
- Combing the hair properly Is a good way to prevent hair loss And should not comb your hair when the hair is wet But if you want to comb, you should use a wide tooth comb to comb the hair instead and should start to comb from the end of the hair to loosen the tangled knot first Combing your hair 50-100 times more will help you grow your hair faster. But should not comb too often Because it may cause hair to fall out
- Choosing a hair brush Should choose a brush with soft hair By brushing gently with the bristles touching the scalp while brushing Which will help stimulate hair growth as well
- Regularly trimming the split ends every 6 weeks will allow nutrients to fully nourish the rest of the hair throughout the strands. Which will make our hair grow faster too Plus also getting rid of split ends in the hair
- Stimulation with exercise for the hair By holding your head down and holding it for 30 seconds, then slowly lift your face and do this consistently every day. Is another important way to make hair grow faster
- Food choices such as protein foods such as meat, soy milk to help repair and protect your hair. Which will help reduce hair loss And also makes your hair healthier and longer faster Or eating foods that help increase blood circulation in the body, such as fish, vegetables, fruits, etc. can also make hair grow faster and faster. And spicy food from chili also helps to have long hair. In addition, regular drinking of clean water and fruits and vegetables is necessary.
- Avoid eating certain foods, such as foods that contain MSG or various fermented foods.
- Find a way to get rid of stress. Because stress directly affects the health of the body Causing various systems to not work well Including hair growth as well
