1. Drink plenty of water
The benefits of "plain water" are really universal. Drinking water, aside from helping your skin Also helps the growth of hair as well
2. Hair nourishing food
If girls want to have long hair faster It is advisable to eat foods that are protein and vitamins such as egg yolks, milk, green leafy vegetables, meat, fish, meat, yogurt, etc. In addition to the body to receive nutrients. Also helps stimulate new hair growth And nourish the hair as well
3. Trim the ends of the hair
Hair trimming Considered to trim the ends, broken, dry, broken, do not regret, you cut it away! May do once a week or every 3 months In order to revitalize the hair and accelerate the hair to grow longer
4. Head massage
Gently massage the head. But recommend to do it often Will help stimulate the hair and hair roots And helps the work of the circulatory system improve Causing the acceleration of long and strong hair as well
5. Comb soft brush
Girls should use a soft brush to comb the hair gently to stimulate more blood circulation. But not often The most important thing is to not comb your hair when the hair is still wet. Will make the hair fall easily
6. Get enough rest
Want to have long hair, must rest And sleep quickly Because while we were sleeping, fertilizer The body will produce growth hormones to help our hair grow longer and faster. Knowing this, don't sleep late.
7. Fermenting hair with natural formulas
Girls who want long hair fast Want to ferment hair at least 2-3 times / week Especially if fermented with natural recipes Is even better for health You don't have to use any drugs or chemicals. It's best to marinate your hair with olive oil, bergamot, eggs, beer, or coconut oil. It's also okay. Now you have to see if I have dry or oily hair.
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