How to treat menstrual pain
There are many methods to relieve menstrual pain as follows:
- The use of drugs that can be purchased by yourself from pharmacies Non-steroidal anti-inflammatory drugs (NSAIDs), such as Ibuprofen, Naproxen and Ponstan, are often used to alleviate menstrual pain. Because these drugs can inhibit the creation of the Prostaglandin substance.
- Prescription drugs if NSAIDs that can be purchased online cannot cause pain. The doctor will prescribe stronger pain relief drugs, including paracetamol (Acetaminophen) mixed with hydrochloride. (Hydrocodone), an alternative for women with severe menstrual pain.
- Birth control pills or hormonal contraceptives, such as birth control pills, patches, and vaginal rings Can help relieve severe menstrual cramps This drug is used to stop ovulation. If you do not ovulate and the amount of Prostaglandin production decreases The chance of menstrual pain will decrease. In addition, hormonal contraceptives will help stop Or delay the occurrence of uterine fibroids and conditions in which the lining of the uterus grows wrong.
- Surgery if the uterine fibroids and endometrial hyperplasia cause pain. The doctor may consider surgery to be treated, such as laparoscopic surgery. Or use radiation to treat (Injecting the substance into the blood vessels that feed the tumor Causing ischemic tumors The lump is then shriveled and shrunk) to remove unnecessary tumors. Or amputation This method will cut the uterus completely. And as a last resort treatment for pain and for women who do not want to have children.
Homeopathy for menstrual pain
Exercise
For pain that is not severe Exercise can help you. Especially aerobic exercise such as walking, jogging, cycling and swimming. Tai Kong Tai Chi yoga will cause the brain to release chemicals called Endorphins to help reduce menstrual pain.
The use of heat, steam herbal steam
Taking a warm shower Or compress the stomach with a hot water bottle Or a hot water bag will help reduce menstrual pain. This method is popular for girls. With menstrual pain
A massage
Practice doing a gentle massage around your stomach. Or have someone else help massage
Eating foods that contain calcium
From the research found that Calcium supplements can help alleviate discomfort from monthly pain and other symptoms. That can show emotional before menstruation
Aromatherapy
In one small study Using aromatherapy scent of rose, lavender, or essential oil to apply on the skin of the abdomen, can effectively relieve menstrual cramps.
Acupuncture for pain relief
From the study found that Acupuncture may help relieve menstrual pain. Since there are clinical tests in which patients with severe menstrual pain and receiving acupuncture 15 times in 3 months, it is found that there is less menstrual pain compared to women who do not receive acupuncture.
Menstrual pain is a pain that is very painful for women. It can also occur for many reasons, which should not be ignored at all. If having severe menstrual pain Or irregular menstruation Should see a doctor immediately Sometimes, these symptoms may also be a sign of abnormalities in the uterus.
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