White herbs. Herbs help reduce appetite.
Dr. Phakakrong Kwankao, a skilled pharmacist Chaophya Abhaibhubejhr Hospital, said that from the study of white grass, it has properties that help reduce the desire to smoke, because white flowers contain nitrate. Which has the effect of sensing the taste of the tongue Causing the people who consume the white flower grass to not get any taste Resulting in no desire to smoke. However, for eating grass, white flowers, really And can eat as desired Because there are no side effects.
Since it is an herb that the body can expel by itself. In addition to using white grass as an aid in quitting smoking Still found that white flowers Has properties to help reduce appetite Which coincides with those who want to lose weight In addition to reducing high fat foods Exercise Eating white flowers before eating every meal Can also help Because in the white flowers There are nitrates contained in the grass.
White flowers will coat the taste buds on the tongue, causing food to feel bad when eating. Until eating less While also helping to reduce appetite.
Dr. Pakakrong said that the nitrates that coat the taste buds on the tongue No need to worry about residue in the body, because this substance can be washed off the tongue, just swallow the saliva or drink water.
And from the study of Chiang Mai University, it is still confirmed that the water that washed nitrate into the body Will not affect various systems in the body By the effect of nitrates in the grass, white flowers will stick to the tongue for about 1-2 Only an hour will fade away.
However, eating white flowers can be eaten in 2 forms which are
1. Eating in the form of brewing tea.
2. Eating candy Which will be eaten 2-3 times
Dr. Phakakrong said that for white grasses used to make tea or candies It can be used from all parts of the grass, white flowers above the ground, including the trunk, branches, leaves and flowers. People who want to stop smoking or want to lose excess weight can buy "lozenges without rice" which has both the reduced properties. Craving for smoking and reducing appetite At the pharmacy Because lozenges don't want rice Is a controlled drug that must be dispensed by a pharmacist.
To give advice before eating, such as having to eat with exercise Eat all 5 food groups. And reduce the amount of eating foods that are high in fat, etc. The group that is not recommended to eat is a group with anemia problems. And a group of people who lack certain nutrients.
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