Thursday, January 30, 2020

Protect yourself from the corona virus

Protect yourself from the corona virus

1. Wash your hands with soap and water to reduce the risk of infection. The best way to prevent the corona virus is to wash hands frequently. Wash with warm water Then rub soft soap Rub the soap into the meat for 20-30 seconds, then rinse with warm water through your hands until clean.
  •         Wash your hands before eating or drinking water. However, it is best to wash your hands whenever you go out in public or after contacting someone you suspect is at risk.

2. Do not rub your hands, eyes, nose or mouth. You may experience corona virus on surfaces such as door knobs or on the table. At this time of birth The infection will remain attached to the hand. So you may easily get infected if using a dirty hand to touch your face. Avoid rubbing the eyes Touch the nose and mouth in case of a hand virus. [2]
  •         If having to use your hands to touch your face Wash hands before reducing risks.

3. Stay away from people with cough or sneezing. Because corona virus has an inflammation of the respiratory system. Coughing or sneezing is a basic symptom. In addition, coughing or sneezing releases the bacteria into the air. The greater the risk of your infection even more. Keep a distance from people who appear to have respiratory symptoms. [3]
  •         If possible, begging him to stay away from you. You may say, "I noticed that you like cough. I hope to get well soon. But now please help to keep a little distance. I still don't want to get sick. "

4. Use disinfecting products on surfaces that are highly exposed. Unfortunately, the corona virus can live on surfaces such as door knobs, tables and faucets. Use a disinfecting spray or disinfecting pad to clean these surfaces every day. Will help limit the risk of having a virus. [4]
  •         In that house To disinfect the front door knobs Kitchen countertops Bathroom counter and faucet
  •         In the workplace, clean up where people often touch, such as door knobs, railings, tables, and over the counter.

5. Wear a face mask while going out in public. Due to the air spread It is possible that you will breathe in. Use anonamai mask to cover your nose and mouth to help reduce the risk. Do not reuse the mask as it increases the risk. [5]
  •         Wash your hands after removing the mask in case you are exposed to the corona virus. If you take off the mask and immediately touch your face with your face You may be sick if the infection persists.


Sanitary Masks


Cope with a possible infection


1. Contact a doctor if you think you have the corona virus. If you have a respiratory infection May be a corona virus Report the symptoms to the doctor and see if they need to go to check or not. Your doctor may ask you to come to have a test but may be at home to avoid spreading the infection. Look at the following symptoms: [16]
  •         steam
  •         Sore throat
  •         Runny
  •         Have a fever
  •         Headache
  •         Body aches

2. Stay at home if you have a respiratory infection. Aside from going to the doctor Do not leave the house if sick You may be contagious and do not want to spread the infection to others. Focusing on resting and giving time to recover
  •         If going to see a doctor Wear a mask Will help prevent the spread of infection

3. Close the nose and mouth when coughing or sneezing. If you have a Kona virus, you must cough or sneeze often. Protect others from infection by using tissue paper or sleeves to cover the mouth every time. This will help prevent the virus from spreading through the air.
  •         Carry a tissue with you all the time. However, if you can't find it, bend your elbow and sneeze at the crook.

Trick

  •     Viracrona usually takes about 5 days to hatch. You may not notice symptoms after several days.

Warning

  •     Severe coronary infection can lead to complications such as Nucleonia. Therefore should see a doctor if symptoms do not improve or suffocate