Treating high cholesterol with medication
The treatment of high cholesterol with drugs is used only when the patient has health conditions, age, other health problems or the strength of the patient at that time. Because some drugs may have side effects on health. The medications that doctors in Thailand tend to prescribe to patients with high cholesterol include.
- Statins. The drugs in this group that are used in Thailand are Simvastatin, Ator Vasstin. (Atorvastatin) and Rose Suvastatin (Rosuvastatin) is a drug used to control cholesterol levels. The mechanism of drug interferes with certain substances that the liver uses to produce cholesterol. Which will help the liver eliminate more cholesterol in the blood.
- Fibrate drugs include Fenofibrate and Gemfibrosil. (Gemfibrozil) is a drug that helps reduce the amount of bad cholesterol and accelerates the process of getting rid of triglycerides from the body.
- Ezetimibe, a lipid-lowering drug that has the ability to block the absorption of cholesterol from food and digestive juices in the intestines into the blood. Is a less effective drug than the statin group And has fewer side effects Which this type of drug is often used for people who are unable to use the statins Or those who have received side effects until having to change medication.
- Omega-3 Fatty Acid Supplements. Omega-3 fatty acids are considered good fats that may help reduce triglyceride levels in the blood.
In using these drugs The doctor must follow up closely. Therefore, during treatment Patients must see a doctor by appointment and pay attention to more food choices and exercise together. In order to effectively reduce cholesterol levels.
Diagnosis of high cholesterol
This is before being checked for blood lipid levels. Must starve for at least 10-12 hours in order for the body to digest all the food that has been eaten And the fat level in the diet will not affect the examination. After that, the doctor will draw the blood and bring the results to compare with the benchmark. Which the criteria for measuring cholesterol level in roughly stated as follows
Poor cholesterol levels (LDL Cholerterol).
- Normal: Less than 100 milligrams / deciliter
- Nearby normal: 100-129 milligrams / deciliter
- Slightly high: 130-159 milligrams / deciliter
- High: 160-189 milligrams / deciliter
- Very high: more than 190 milligrams / deciliter
Total Cholesterol Levels
- Normal: Less than 200 milligrams / deciliter
- Slightly high: 200-239 milligrams / deciliter
- High: More than 240 milligrams / deciliter
Good cholesterol (HDL Cholesterol)
- Low: less than 40 milligrams / deciliter
- High: more than 60 milligrams / deciliter
Triglyceride levels (Triglyceride)
- Normal: Less than 150 milligrams / deciliter
- Slightly high: 150-199 milligrams / deciliter
- High: 200-499 milligrams / deciliter
- Very high: more than 500 milligrams / deciliter
However, this criterion is not able to conclude whether or not to have high cholesterol. Because individual lipids may need to be assessed to increase the risk of developing cardiovascular disease. After that the doctor can continue treatment.
Prevention of high cholesterol by changing eating habits
High cholesterol can be prevented by changing eating habits. And some behavior in living It can also help prevent the risk of cardiovascular disease as well. Which can be done as follows
- Eat healthy food Avoid foods that are high in saturated fats, such as lean meats. Processed meat, frying, dairy products And foods that contain trans fat, such as foods that contain Or use hydrogenated oil for cooking, such as junk food, non-dairy creamer, margarine, snacks, and frozen processed foods, etc.
- Eat good fats in moderation The body cannot lack fat. Therefore should turn to eat the right amount of fat With good fats in food such as Nuts, avocados, deep sea fish, etc.
- Eat more vegetables, fruits, and grains. Containing high amounts of fiber, it may help to reduce cholesterol levels.
- Exercise regularly Exercise helps to increase good cholesterol levels in the body. And helps to get rid of bad cholesterol to be reduced
- Weight control The higher the body weight, the higher the risk of serious diseases, including high cholesterol. Therefore, having the right weight can help prevent high cholesterol levels and other serious diseases.
Puritans Pride Odorless Garlic & Parsley 500 Mg / 100 Mg, 250 Count
