How to reduce wrinkles and slow down the degeneration of skin cells
Applying wrinkle cream
Some research indicates that Creams with certain ingredients may help reduce wrinkles. There are both types that are prescribed by a doctor and can be purchased by yourself.
The ingredients that help reduce wrinkles are as follows
- Retinoids are in the vitamin A group. May be called Tretinoin (Retretin) or Retin-A (Retin-A) is a drug that has been studied in several studies found that may help reduce the deterioration of the skin from aging, with results such as color problems. Uneven skin Uneven skin tone, wrinkles, etc., but may have side effects causing red skin, dry, itching, burning, as well as making the skin more sensitive to sunlight and sunburn easily. Therefore should wear clothes to cover the skin completely And apply sunscreen before leaving the house while using creams containing retinoids
- Alpha hydroxy acid Is a fruit acid that will help exfoliate dead skin cells Causing wrinkles and wrinkles to be reduced Especially around the eye area There is also research showing that high concentrations of alpha hydroxy acids may stimulate collagen production. Passengers of this type are classified as relatively safe ingredients. And may cause temporary irritation only
- Antioxidants May have sun protection properties and help reduce wrinkles a little But should also use sunscreen to prevent sunlight as well With examples of antioxidants that may be helpful in reducing wrinkles, such as vitamin A, vitamin C, vitamin E, beta-carotene, etc.
- IDB Non is an antioxidant in the same group as Coenzyme Q10, which one research has found that Applying this compound for 6 weeks helps the skin to be smoother and more hydrated. As well as helping to reduce wrinkles quite a lot But didn't see the results very clearly
- Growth factor is a natural chemical that the body produces in the process of wound healing and collagen production. Creams that contain this substance may help reduce skin damage caused by sunlight and reduce wrinkles.
- Penta Peptide Research has found that Penta peptide may help increase collagen production when the skin is sunburned. And can help reduce wrinkles
However, before trying any type of wrinkle cream Make sure that the product is FDA marked (FDA) and read the instructions for use carefully every time. Including testing for a light cream cream on the arm area for a while To ensure that no allergic reactions occur Before applying to the face and neck. In addition, should choose cream that is suitable for your skin type as well. Those with dry skin may choose creams with moisturizers to increase moisture in the skin. For people with oily skin, they may choose creams especially for oily people.
The use of medical methods to reduce wrinkles
There are many medical procedures available at general beauty salons. Each method has different advantages and disadvantages. Or some people may choose to use multiple methods at the same time for better results. But for safety Service recipients should choose a reliable service place and only by professional experts. By various medical methods that may help reduce wrinkles are as follows
- Skin exfoliation Is the use of certain acidic substances on the wrinkles To exfoliate the top layer to peel off, such as salicylic acid, trichloroacetic acid, etc. These substances will cause the body to create new collagen. Helps the skin firm and look younger. But there may be a risk of scarring Or the skin in that area may change color
- Botox injection Helps the muscles that cause wrinkles Especially around the forehead and around the eyes Relaxing and not contracting Which will help the skin become smoother and eventually reducing wrinkles The Botox injection results can last for 3-4 months.
- Injection filler Is a way to reduce wrinkles by injecting fat, collagen, or hyaluronic acid under the wrinkled skin To make the skin smooth and firm.
- Laser is the use of laser light to stimulate the skin to produce collagen. There are many types of lasers to choose from. Each type may have different disadvantages and side effects, such as lasers that cause peeling. It may take several months for the skin to heal. Or may cause scarring Pale and darker skin, etc. Therefore, when choosing any method, always consult a doctor first.
- This method of grinding the skin is similar to exfoliation. The doctor will use vacuum suction equipment together with the gemstone used for scrubbing the skin. When the old skin layers peel off The new skin layer will be smoother and wrinkles will look faded but there are side effects to be aware of such as scarring and skin color.
- Surgery, thread-trimming, eyebrow lifting, or other cosmetic procedures can help reduce wrinkles. But some may not need to rely on surgery And can use other methods as mentioned above that are less risky or recover faster. However, if wanting to undergo surgery to lift the skin at various points, should consult a doctor thoroughly before making a decision.
Techniques to prevent wrinkles
The best way to maintain youthful skin is to take care of yourself regularly. To prevent premature wrinkles that may cause anxiety later With easy tips to follow
- Wear tight clothing, hats and sunglasses. To protect the skin from sunlight Also, should apply sunscreen with an SPF of 30 or more that protects both UVA and UVB rays every time when leaving the house during the day.
- Apply moisturizer to add moisture to the skin. Because dry skin can cause wrinkles to follow.
- Eat healthy food Especially vegetables and fruits due to research that has Some vitamins in food may help to maintain healthy skin and slow down aging.
- Do not smoke or quit smoking Even heavy smokers or smokers for many years can restore the skin back to good health. And reduce the risk of premature aging as well
What causes wrinkles?
Wrinkles on the skin may appear as thin lines or deep grooves. Which often occurs in areas that are frequently exposed to sunlight such as the face, neck and hands, etc. due to many factors as follows
sunlight
Sun exposure is the main factor that encourages premature aging. Because sunlight will destroy collagen and elastic fibers in the connective tissue layers under the skin Resulting in weak connections and lack of flexibility Leading to the formation of deep grooves or wrinkles in the end
age
It's normal for the skin to become less elastic and become fragile as they get older. Because the body deteriorates with age, will produce natural oils and fat in the skin layers that are deep down. The skin is sagging and dry, until wrinkles appear more noticeable.
Cigarette and smoke
Smoking, cigarette smoke Or air pollution May accelerate skin wrinkles faster than usual Since the inhaled smoke may cause the blood to lessen the skin
heredity
Hereditary determines the structure and skin characteristics of each person. Some people are more easily wrinkled than others and may find wrinkles similar to those in the family.
Facial expression
Some facial expressions that are repeated continuously for a long time may be the cause of wrinkles in the future, such as frown or smile, since such behavior will cause marks under the skin because the facial muscles move. In the same direction, repeatedly, when the skin loses its flexibility and is unable to pull back due to aging The said signs then appear permanently.
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